Embracing the Yin and the Yang

What courage Nature has to burst forth with this riotous energy this time of year! This wonder never ceases to amaze me after the harsh winters we experience. The earth is buzzing with ALIVE-NESS and yet a tenderness that only this time of year brings.

My own studies recently are focusing on the Yin/Yang aspects of the Five Rhythms, and I cannot help but celebrate this morning's first light... the deep Yang of the season...the energy rising from the Earth...and the Yin of the soft mist and cool air. What an incredible blessing.

I invite each of you to explore your own Yin and Yang aspects today. What feels assertive and powerful? What feels soft and tender? What is asking to be nurtured and nourished?