Summer Solstice

Friday afternoon musings...

Now that we're sitting in the season of summer, I find much of my free time outside and away from the computer and the phone. This helps to ground my system, as being out in nature really helps to bring me back into my senses.

This is a local beach, only about 15 minutes away from where I live. Living off of one of the Great Lakes has been a gift. Bodies of water have always soothed me, especially during the summer months.

What do you find soothes you during seasonal changes or when you are feeling out of your senses? We each are called to something different, as our energy systems are as unique as a fingerprint.

Here's to you and what you find most sacred within your own self-care practice.